Lynne Plotnick

Education: B.S. Marketing University of MD

My Mission is to make exercise a fundamental and necessary part of my clients’ lives. Living longer and better is the goal. I want everyone to know that exercise isn’t a dirty word. It’s meant to improve the quality of your existence from head to toe. It starts with your mind and works its way out.

Testimonial

“Lynne is fantastic. She keeps me motivated and challenges me. No two of her workouts are the same. She is always willing to modify workouts to each person’s needs. I really look forward to Wednesday’s workout. After years of not working out due to back injuries I finally decided to take control of my health and get back in shape. I worked with a personal trainer in the summer to make sure I didn’t reinsure myself and to learn the right techniques. In the fall I decided to give team training a try and I love it. ”

-Victoria Peterkins

“I have been a member for almost 23 years…and go through phases of working out and not working out! I felt that I had to change it up and came to the team training open house…but I came Saturday instead of Sunday…there was a spot in Lynne’s class and I was hooked! I now come three days a week…and look forward to my workouts…and I have lost 14 pounds so far…10 more to go…but feeling great! Lynne runs a great class,comes up with fun exercises for us to do and provides the right amount of encouragement to keep you going!”

-Sara Armstrong

“Lynne was my personal trainer for many months and she was (an is) a great personal trainer. We bonded as friends as well as trainer-trainee. After many months, I decided to switch to team training and Lynn and I are a perfect fit. She watches me closely to make sure that I don’t hurt myself and is always checking on how hard or easy thing are. I am 72 years old and she always keeps that in mind.”

-Renee Glickman

“After having a c section I wanted to work with a trainer to get my abs and body toned. I thought group training would be a great opportunity to get back into shape. Lynne is an excellent trainer. She works well with the entire body, mentally and physically. I am stronger because of her. Most importantly I love working out again and find it fun due to her efforts. I would recommend Lynne to anyone.”

-Julie Uzialko

“I started training with Lynne after my initial personal training consultation. I tried the team training and loved it! She makes working out enjoyable :)”

-Jeri Lynn Conly

Certifications

NSCA Certified Personal Trainer, Pre-Post Natal, Kettle Bells, Equinox certified Pilates Mat, CPR/AED, TRX Suspension, Trigger Point Therapy

Specialities

Strength Training,
Aerobic Conditioning,
Core Strength and Stability,
Functional Training

Check Out Lynne’s Blog Posts!

L+
,

#20Days20Ways Day 5

/
NAC Trainer, Lynne Plotnick shows us: Lat Pulldown- The lat…
040
,

#FitTipFriday 5/29

/
Fit Tip Friday: Maintaining Proper Posture This week we teamed…
prof
,

Meet NAC Trainer, Lynne Plotnick!

/
Lynne joins the NAC after years of training at Equinox…