The NAC Blog

8 Exercises for Strength and Stability

Everyone wants to get stronger — that’s why we go to the…
February 7, 2019/by Nicole Beck

Newtown Discovery Preschool students have access to the Newtown Athletic Club

All Newtown Discovery Preschool students have FULL access to…
February 5, 2019/by lindsay

Birthday Party Trends to Follow

It's an exciting year in parties & events! After following…
January 24, 2019/by Nicole Beck

How Long Does It Take to Learn To Swim?

January 11, 2019/by Nicole Beck

Zesty Southwest Soup (Vegan & Gluten Free)

Posted by NAC Registered Dietitian, Kelly Jones on EatRealLiveWell.com
While…
January 9, 2019/by Taylor

Sweet Potato Snickerdoodles

Posted by NAC Registered Dietitian, Kelly Jones on EatRealLiveWell.com
Sweet…
December 26, 2018/by Taylor

5 Family Resolutions for the New Year

The New Year is upon us! And with it comes New Year’s resolutions,…
December 18, 2018/by Nicole Beck

Expansion Project Update & Walk Through with NAC Owner

We know you're wondering what's been going on inside there…
December 17, 2018/by Taylor

Santa, Olaf and Elsa visit the NAC!

Each year, Santa Clause comes to the Newtown Athletic Club every…
December 17, 2018/by Taylor

Box Jumps for Runners

Box jumps are a crucial exercise to perform, especially for…
December 1, 2018/by Taylor

Fiber Chocolate Marshmallow Treat 

Fiber Chocolate Marshmallow Treat – Lisa’s Recipe! NAC Registered…
November 29, 2018/by Taylor

6 Youth Classes To Try This Winter

What's new in Youth Programs? This winter, we have revamped an…
November 20, 2018/by Nicole Beck
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