Our expert fitness professionals will push you through innovative, high-intensity group workouts. Each group is made up of 4-6 participants to maximize individual attention from your personal trainer.
Team training sessions are 50 minutes.
4x mo. $25/session
8x mo. $22/session
Benefits of team training:
– Gain energy and motivation by working with others with similar goals.
– Max of 6 participants per session allows for focus on form and safety.
– Share the cost of personal training making for a more affordable option while still receiving a killer workout (As little as $100/month).
Exclusive Group Personal Training for Active Adults. Senior membership required, 65+
1 hour training 2x per week
8 Sessions per month
Benefits of senior strong:
– Faster walking pace.
– Stronger muscles.
– Improved balance.
– More active and social lifestyle.