We’re excited to welcome you to your new, boutique studio fitness experience. Please refer to the guidelines below to support this experience.

  • Entry to each studio begins 10 minutes prior to class when the instructor opens the doors. After the first 5 mins of class the doors close and no one is permitted to join the class due to interruption and risk of injury.
  • Must be 14+ years old to enjoy studio classes.
  • To provide a safe and uninterrupted experience, no personal belongings are permitted in the studio. *this will be strongly enforced going forward
  • Reservations begin 25 hours prior to classes and are required for all Pilates, Cycling & Aerial Yoga classes. Reservations can only be made on the NAC app. You can no longer make reservations at the front desk. An automatic waitlist will automatically sign members up as another one cancels.
  • If you cannot attend, be courteous and cancel your reservation to allow for another member.
  • Be welcoming to fellow member’s, this includes no saving of spaces or spots in classes prior to another members arrival.
  • Upon entering the studio, you are consenting to photos or videos for social media or club promotion.

What to know about PULSE

  • Home of – Dance Sweat (formerly known as Zumba), HIIT and Kick, BodyPump, Remix, Insanity, and Barre Cardio. These are the highest intensity classes.
  • Top Features – 3,000 sq. ft dedicated to high-intensity studio fitness, sound system equipped for a concert venue, mega screen, stage, LED lights, floor made for impact & more!
  • Amount of classes – Over 40 classes a week will be held in this studio.
  • All other classes will be held in Studio 2 and the former yoga room. Studio 1 will be used for construction and the brown gym will no longer be used for classes.
  • As a reminder, there will be no cell phones and no personal items permitted in the studio (no purses, bags, keys, etc.). Water bottles are permitted. This will be strongly enforced.

What to know about THE PRACTICE

We welcome you approach your new practice with open-mindedness, free of external distractions.

  • Home of – 18 yoga class types guided by the top instructors you know and love.
  • Top features – A sky-line mural that changes from day to night with the intention to immerse yourself into your practice. Top of the line lululemon mats and props & aromatherapy to bring the mind into a space of focus, concentration, and inner peace.
  • Each class will conclude with aromatherapy to bring the mind into a space of focus, concentration and inner piece.
  • Amount of classes –  Over 40 classes a week will be held in this studio.
  • Members will leave their mats in a basket to be cleaned by staff.
  • For now, hot classes will still take place in the former yoga room.
  • As a reminder, there will be no cell phones and no personal items permitted in the studio (no purses, bags, keys, etc.). Water bottles are permitted. This will be strongly enforced.
  • Should you arrive a few reasonable minutes late to class, your instructor will open the doors for you to join the class after centering.

What to know about REFORM

  • Home of – Reform 101, Reform Flow 1 and all other Pilates classes.
  • Top features – Allegro 2 Reformers, sky lights, floor to ceiling windows & more!
  • Amount of classes  – Over 30 Pilates classes will be held in this studio.
  • Classes are open to 13 participants and are designed for a large group experience.
  • Reform 101 is a 30 minute required class before booking any other classes. It is recommended to take it 2x.
  • Reform Flow 1 is designed for all levels and is always appropriate for beginners.
  • All booking will take place now via the app or online 25 hours prior to class (no longer at the front desk). An automatic waitlist will take names and automatically sign members up as another one cancels. Members that do not cancel and do not show will lose their online booking privileges.
  • We will offer small group training classes now for those who would like more specialized workouts and hands-on attention.

The grand opening celebration & ribbon cutting for our new boutique studios is this Saturday, September 21 at 9:30AM. The new studio fitness schedule and all programming begins on Monday, September 23.

To try a class, or for more information about membership, fill out the form below.

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