Meet Morgan Stiffler, B.S. Exercise Science from Bloomsburg University
Morgan is a Personal Trainer and Parisi Sports Performance Coach at the Newtown Athletic Club. When she attended Bloomsburg University, she began weightlifting and playing rugby. Becoming a more fit adult she realized the advantages she gained. Through building knowledge and confidence in others, she hopes to help the people around her be healthier and get the most that life has to offer!
Here is an AMRAP (as many reps as possible) power workout that Morgan does when she wants a high-intensity workout!