How to make your own Landmine & 3 Unique Exercises with Personal Trainer Ryan Miller

Our own Personal Trainer, Ryan Miller, takes us through a tutorial on how to make your own landmine if there isn’t an extension available… As well as 4 different , unique movements to try out with a landmine barbell set-up! Want to train with Ryan or want more information on personal training? Give us some info and we’ll reach out to you:

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