Have you heard the word “barre” being mentioned in the gym but have no idea what it means? Well, barre is a low impact, yet intense workout fusing on ballet barre, yoga, and Pilates. Barre workouts are highly recommended among A-list celebrities and supermodels, but why? Our trainers at our fitness center located near Langhorne, PA, have listed a few of the benefits to barre workouts and how barre can help you get your body in shape for the summer!
Visit our website to check the schedule for classes located at our fitness center in Bucks County, PA, or call 215-968-0600 to learn more about memberships or other classes we offer.