To help you feel more comfortable beginning your yoga practice, we’ve compiled a list of five easy yoga poses that are beginner friendly. As the leading health and wellness center for Richboro, PA area, our dedicated trainers and staff at Newtown Athletic Club want to help our club members ease into the New Year with a few introductory yoga poses.

If you would like to schedule a session with one of our personal trainers in Bucks County, PA or find out any other information about all of the wellness programs at Newtown Athletic Club, give us a call at 215-968-0600 or to schedule your first class, visit our website www.newtownathletic.com.