2017/2018 NAC Attack Swim Team

September 11, 2017 – March 24, 2018

Important Dates

  • Registration: Monday, August 28
  • Swim Team Evaluation: Sunday, August 27 from 12-3pm in the indoor pool
    • Attend the evaluation if you need assistance picking the appropriate swim team for your child.

Practice Information

During practice we request that all parents remain off of the pool deck. This allows your child to focus on practice and allows the coaches to focus on the swimmers.

  • If you wish to observe practice please do so from the observation area.
  • If you have questions for the coaches please make time to talk to them before or after practice.
  • Swimmers are NOT to be in the water before or after practice engaging in recreational swimming.

Required Equipment

All swimmers must wear a bathing suit (one-piece for girls) and goggles to every practice. Swimmers with hair past their shoulders must wear a swim cap during practices and competitions


  • Registration for the 2017-2018 swim team season will begin on Monday, August 28 for all members and non-members
  • To register, fill out the a registration form at the Program desk or email programs@newtownathletic.com. The registration form must be filled out in order to be on NAC Attack.
  • Registration fee includes one team t-shirt, one swim cap and USA Swimming registration.
  • For questions regarding registration, please contact nacattack@newtownathletic.com.

For inquires regarding NAC Attack, please contact nacattack@newtownathletic.com.



Our goal is to encourage each child to do their best and make personal progress and improvement.  To this end we will participate in a number of swim meets that are focused on individual events.  We encourage participation in as many meets as possible.  Parents will receive meet information in advance and if they would like their children to participate in that specific meet, they must turn in the meet entry and additional fees at the appropriate time in order to be entered into the meet.  A meet calendar with proposed meets will be posted toward the end of the first month of swimming.


This additional training and support will help each athlete to increase their athletic ability. The additional training cost is built into your monthly cost for team membership.

When participating in Parisi Speed School training, athletes MUST wear sneakers. If you are not appropriately dressed, you will not be allowed to participate. Thank you for your understanding.



Has to be able to swim freestyle and backstoke for at least 25 yards. Ideally it is done with no stops but they are permitted one stop with a conditional placement on the team. They must be able to do the 25 after the first month of practice without stopping.


Has to be able to swim a 50 of freestyle and backstroke. Has stroke knowledge about breaststroke and can ideally complete a 25. Any knowledge of fly is helpful.


Can swim a 50 of free, back and breast each legally per USA Swimming regulations. Can do a 25 fly. Knowledge of flip turns and starts.


Knows all four strokes and can swim a 100 of free, back, and breast. Has to be able to do a 50 of fly. They need to have good endurance and stroke knowledge. Capable of consistently doing flip turns in both freestyle and backstroke. A strong endurance is needed.

Ready for the new season? If you have questions, please fill out the form below.


Rookie Team:

       Mondays and Wednesdays 5:45-6:30

Bronze Team:

Mondays 6:30-8:00

Wednesdays 6:30-7:15

Saturdays 12:15-1:00

Silver Team:

Tuesdays and Thursdays 6:30-8:00

Saturdays 12:15-1:00

Platinum Team:

 Mondays, Tuesdays, Wednesdays and Thursdays 7:00-8:30

       Saturdays 12:30-2:00

Parisi Practice Times

Bronze Team:

Mondays 7:30-8:00

Silver Team:

Tuesdays and Thursdays 7:30-8:00

Platinum Team:

Tuesdays and Thursdays 7:00-7:30

       Saturdays 12:30-1:00