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Nutrition Office

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July 2017

First Taste

July 25 @ 5:00 pm - 6:00 pm

***Recommended for all NAC members before attending other sessions, First Taste dispels media myths while covering the components of a normal and healthful diet, gives details on and the importance of macro and micronutrients, and covers the power of real food in all areas of your health. Included in your NAC membership. A minimum of 3 participants is required for a class to run. You will be notified of cancellations. You can RSVP by emailing kellyjones@newtownathletic.com or filling out the…

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Fuel To Lose

July 25 @ 6:00 pm - 7:00 pm

*Included in your membership Losing weight is not about restriction or starvation. This session simplifies the science on why you should be eating to lose, recommends foods and beverages to keep your hunger down and energy up, and highlights the best habits to build for long-term sustainable weight loss. A minimum of 3 participants is required for a class to run. You will be notified of cancellations. You can RSVP by emailing kellyjones@newtownathletic.com or filling out the form below.

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The Truth About Carbs

July 26 @ 5:15 pm - 6:15 pm
Assorted Carbohydrate Sources Spelling Out 'Carbs'

*Included in your membership Whether the media is calling it “low-carb”, “carb-restricted”, or “high-protein”, carbohydrate deprivation could be killing your energy, brain function, and effecting your health. Learn how to rise above the claims in this session where you will learn why carbohydrates are essential to organ function and energy levels, how to choose the best ones, and how flexibility is essential in a healthful diet. A minimum of 3 participants is required for a class to run. You will…

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August 2017

Fuel to Lose

August 1 @ 5:00 pm - 6:00 pm

*Included in your membership Losing weight is not about restriction or starvation. This session simplifies the science on why you should be eating to lose, recommends foods and beverages to keep your hunger down and energy up, and highlights the best habits to build for long-term sustainable weight loss. A minimum of 3 participants is required for a class to run. You will be notified of cancellations. You can RSVP by emailing kellyjones@newtownathletic.com or filling out the form below. [gravityform…

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Fuel To Lose

August 7 @ 5:15 pm - 6:15 pm

*Included in your membership Losing weight is not about restriction or starvation. This session simplifies the science on why you should be eating to lose, recommends foods and beverages to keep your hunger down and energy up, and highlights the best habits to build for long-term sustainable weight loss. A minimum of 3 participants is required for a class to run. You will be notified of cancellations. You can RSVP by emailing kellyjones@newtownathletic.com or filling out the form below.

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First Taste

August 8 @ 5:00 pm - 6:00 pm

***Recommended for all NAC members before attending other sessions, First Taste dispels media myths while covering the components of a normal and healthful diet, gives details on and the importance of macro and micronutrients, and covers the power of real food in all areas of your health. Included in your NAC membership. A minimum of 3 participants is required for a class to run. You will be notified of cancellations. You can RSVP by emailing kellyjones@newtownathletic.com or filling out the…

Find out more »

The Truth About Carbs

August 9 @ 6:15 pm - 7:15 pm
Assorted Carbohydrate Sources Spelling Out 'Carbs'

*Included in your membership Whether the media is calling it “low-carb”, “carb-restricted”, or “high-protein”, carbohydrate deprivation could be killing your energy, brain function, and effecting your health. Learn how to rise above the claims in this session where you will learn why carbohydrates are essential to organ function and energy levels, how to choose the best ones, and how flexibility is essential in a healthful diet. A minimum of 3 participants is required for a class to run. You will…

Find out more »
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