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Studio 2

January 2017

Worldwide Body Pump 100 LAUNCH

January 14, 2017 @ 10:30 am - 11:30 am

 Jan 14 2017 marks the day that clubs all over the world launch this iconic workout. Be there!! Using light to moderate weights with lots of reps, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. NO RSVP required.

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February 2017

Major Muscles Master Class

February 18, 2017 @ 10:30 am - 12:00 pm

E = Everyone - good for all fitness levels. Join us for a master class destined to work all your major muscles! Experience all of our amazing and talented instructors in one energy packed class for 55 minutes of strength followed by 20 minutes of yoga. You will use various resistance-training tools such as free weights, body bars, tubing, steps, and whatever else we can think of to sculpt and strengthen your muscles from head to toe! Since love does come from the heart,…

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March 2017

Body Combat *NEW RELEASE

March 12, 2017 @ 9:15 am - 10:15 am

You will punch and kick your way to fitness in our Body Combat class, burning up to 700 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Your instructor will challenge you to up the intensity and motivate you to make the most of every round. You'll release stress, have a blast, and feel like a champ!

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Special Dance Demo with Brianne & Allen

March 12, 2017 @ 10:30 am - 11:30 am

Join us for a special dance demo with trainer, Brianne Applegate, and Allen Genkin from Dancing with the Stars! This dance demo event is a new spin on traditional dance fitness. It's a combination of Zumba, hip hop, and Latin styles. A sultry, steamy, and fun class that's guaranteed to leave you sweating! hbspt.forms.create({ portalId: '2102063', formId: '85e9e162-5b69-4254-9654-a25d23058d47' });

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May 2017

So You Think You Can STEP?

May 20, 2017 @ 8:00 am - 9:00 am

Do you love a faced-paced and fun workout? Then you'll love our Advanced STEP master class with guest instructor Sue Griffin! Saturday, May 20th at 8 am in Studio 2 Sue Griffin has been teaching group exercise and training clients for more than 30 years. Sue believes that fitness is vital to work-life balance and overall health, and shares that message in her fun, high-energy classes. She can't wait for our master class! FREE for all members and a $10…

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Strong by Zumba Master Class

May 23, 2017 @ 6:15 pm - 7:15 pm

STRONG BY ZUMBA MASTER CLASS With our GroupFit instructors, Lauren and Bridgette! Strong by Zumba is a high intensity interval training workout using more traditional fitness moves for a more athletic, conditioning-style workout. Think you have what it takes?! Check it out! Free for all NAC members! Non-Members are welcome with a $10 donation to Have A Heart hbspt.forms.create({ portalId: '2102063', formId: '85e9e162-5b69-4254-9654-a25d23058d47' });

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June 2017

Speedball Master Class

June 4, 2017 @ 10:30 am - 11:30 am
$15.00

SPEEDBALL MASTER CLASS June 4th at 10:30 am in Studio 2 Focus on multidirectional movement & core stabilization at Speedball! This cardiovascular and muscular endurance class incorporates a medicine ball as a resistance tool for every workout! $15.00 for all members $25.00 for non-members *Please pay and sign in at the front desk! hbspt.forms.create({ portalId: '2102063', formId: '2425ee13-9db7-4a04-9fce-8e7f0b3d7162' });

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April 2018

BodyPump 105 Launch

April 16, 2018 @ 10:45 am - 11:45 am

Join us as we launch the newest BODYPUMP release in a special pop-up classes at 10:45 am on Monday, April 16th in Studio 2! Start your day off with a full-body strength-building BodyPump class. New music, new choreography, always a great workout….join our tribe! Brand new t-shirts will be sold before and after the class! This is a FREE GroupEx class. Pre-registration is required through the NAC app or by emailing Erin at erinlotta@newtownathletic.com.

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May 2018

Pre & Post Workout Fuel

May 26, 2018 @ 10:00 am - 11:00 am

*Included in your membership A minimum of 3 participants is required for a class to run. You will be notified of cancellations. You can RSVP by emailing ninahasemann@newtownathletic.com or filling out the form below. //

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January 2019

Women’s Self Defense Class

January 5 @ 12:00 pm - 2:00 pm

Come learn from Grand Master Smith the basic self defense moves that can help keep you protected!    All ages welcome! | Studio 2 | $5 suggested donation - all proceeds benefit Libertae House in Bensalem, PA.   For more information, please contact: Grand Master Smith, TKD Director at tkd@newtownathletic.com | 215-526-5906

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March 2019

Les Mills Master Classes

March 1
Les Mills Master Class

Join us for an evening of Les Mills Master classes with Master Trainers Lori Carril and Josh Barrier. 5:30-6:30 PM Lori Carill | 6:00-6:30 PM Sprint Josh | 6:45-7:15 PM CX Works Core Workshop All classes are free for NAC members. No sign up required - limited space available!

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Care for Diabetes with Exercise

March 6 @ 12:30 pm - 1:30 pm
Care for Diabetes with Exercise

Join us for a special event where we discuss how you can care for diabetes through exercise with Dr. Peter Murphy. Wednesday, March 6 | 12:30 PM | Studio 2 | Free for NAC members & open to the community! Event sponsored by Capital Health. NEW Capital Health Primary Care Physicians Office Now Open on Penns Trail!

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Sexy Heels Class

March 15 @ 6:30 pm - 7:15 pm
NAC Sexy Heels Class

 Try something new outside of your comfort zone! This sexy heels class includes 15 min. of stretching and 30 min. of technique and choreography. Friday, March 15 | 6:30-7:15PM | Instructor: Amy Haas | Group Exercise Studio 2 Heels not required, but it's way more fun!

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Body Pump 109 Launch

March 25 @ 5:02 pm
|Recurring Event (See all)

One event on April 18, 2019 at 7:15 pm

One event on April 18, 2019 at 12:00 pm

body pump newtown pa

Join our Body Pump team for the latest Body Pump release! Body Pump is a class that uses light to moderate weights with lots of repetition which gives you a total body workout. For more information, or if you have questions about the Les Mills Body Pump class, click here. If you would like to attend the new Body Pump 109 release, please fill out the form below. 

Find out more »

April 2019

On the Ball Workshop

April 16 @ 12:00 pm - 1:00 pm
Stability Ball Workout

This stability ball workshop will be a fun and powerful workout regardless of your prior experience with a stability ball. You will exercise your whole body at the same time as you build core strength, better posture, balance, and flexibility -- and even get some cardio going. Sounds like a lot but it will be fun! *Adjustments will be offered, as well as challenges for those who really like to push it. If you are interested in attending, please fill…

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Body Pump 109 Launch

April 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

One event on April 18, 2019 at 7:15 pm

One event on April 18, 2019 at 12:00 pm

body pump newtown pa

Join our Body Pump team for the latest Body Pump release! Body Pump is a class that uses light to moderate weights with lots of repetition which gives you a total body workout. For more information, or if you have questions about the Les Mills Body Pump class, click here. If you would like to attend the new Body Pump 109 release, please fill out the form below. 

Find out more »

Body Pump 109 Launch

April 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

One event on April 18, 2019 at 7:15 pm

One event on April 18, 2019 at 12:00 pm

body pump newtown pa

Join our Body Pump team for the latest Body Pump release! Body Pump is a class that uses light to moderate weights with lots of repetition which gives you a total body workout. For more information, or if you have questions about the Les Mills Body Pump class, click here. If you would like to attend the new Body Pump 109 release, please fill out the form below. 

Find out more »

May 2019

Stroke: Know the Signs and Symptoms

May 21 @ 12:00 pm - 1:00 pm
Stroke - Know the Signs and Symptoms

Join us for a special event where we discuss the signs and symptoms of having a stroke with Geri Sanfillipo, MSN, RN, SCRN. Tuesday, May 21 | 12:00 PM | Studio 2 |Blood pressure screenings in the adult lounge | Free for NAC members & open to the community! Event sponsored by Capital Health. NEW Capital Health Primary Care Physicians Office Now Open on Penns Trail!

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July 2019

Body Pump 110 Launch

July 4 @ 10:30 am - 11:30 am
Body Pump 110 Launch

New moves, new music tracks & a great new workout! Our BodyPump 110 launch is Thursday, July 4 in Studio 2. Join our team for the newest Body Pump release - 10:30AM with Jeff, Jillian and Leslie!

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August 2019

Zumba Jam

August 17 @ 10:30 am - 11:30 am
NAC Zumba Instructor

Come ready to jam with special guest Jen Schofield and NAC Lululemon Pop-Up Shop in the Adult Lounge! August 17 at 10:30 AM | Studio 2 Ready to try a class? Fill out our form below.  

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Krav Maga Self Defense Workshop

August 18 @ 10:30 am - 11:30 am
NAC Self Defense

Learn basic self-defense moves and precautions to keep you safe and ready in any situation. August 18 at 10:30 AM | Studio 2 Ready to try a class? Fill out our form below.

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