Phil Lightfoot

Boxing/Boxing conditioning is a fun and challenging activity that can be simplified for a beginner and advanced for the elite. Anybody can participate in the sport weather for completion or just for a great workout. The nature of it expends a lot of energy that can be therapeutic and stress relieving. I utilize my fitness training with the principals of boxing to help clients physically with weight management and strength, and mentally with self esteem and confidence .I want to motivate those who need an extra push, and make sure that people get the results they want and need for the better.



Valley Forge Military Academy, Bucks County Community College, Eastern University



Check Out Phil’s Blog Posts!


The Best Workout for a Knockout Body

Thinking about switching up your workout? You don't need to enter…
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Q & A - Get to Know Our Two Newest Trainers: Phil & Jason

What is your Name, Education, and Certifications? Phil: Philip…