Carmen Valentino

I always like to say, If I weren’t working at a gym, you could probably find me in a gym! I received my B.S. in Biology from Bryn Athyn College and I am ACE certified. My passion for fitness was discovered by accident as I began working out with friends in order to get in shape for vacation! I am motivated to continue working on my fitness goals because I would like to compete in a bodybuilding competition someday soon. I am excited to educate members on not only how to perform specific workouts but also how the muscles are designed to move. This will help members learn new workouts with much more ease.



Strength training
Diet management
Weight management