A relaxing flow yoga class led by Elle Kaplan and accompanies by Ian Haag’s soulful eloquence and passion on the Native American flute. Immerse yourself deep in your practice, as your body and spirit are soothes in this relaxing flow.
Friday, January 24 from 7-9pm | The Practice | Open to the community | $20 for members, $40 for non-members | Please RSVP prior to event!
The class will end with a special extended Shavasana Sound Journey Meditation with Valarie and Ian. Feel the soundscape of crystal singing bowls, gongs, monochords, Native American flutes & other sound healing instruments.
The experience carries messages of harmony, peace and personal empowerment that will move with you through the many aspects of your life long after the class ends.
RSVP by filling out the form below.