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The Truth About Carbs

May 28 @ 5:15 pm - 6:15 pm

*Included in your membership

Whether the media is calling it “low-carb”, “carb-restricted”, or “high-protein”, carbohydrate deprivation could be killing your energy, brain function, and effecting your health. Learn how to rise above the claims in this session where you will learn why carbohydrates are essential to organ function and energy levels, how to choose the best ones, and how flexibility is essential in a healthful diet.

A minimum of 3 participants is required for a class to run. You will be notified of cancellations.

You can RSVP by emailing ninahasemann@newtownathletic.com or filling out the form below.


May 28
5:15 pm - 6:15 pm
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