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July 2019

Myofascial Release Yoga Workshop

July 19 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on July 27, 2019 at 12:00 pm

MFR Yoga Newtown PA

Myofascial Release helps relieve areas of tightness which are caused by repetitive movements, posture, habitual bracing patterns or trauma. Stretching, breathing and practicing the ability to turn our focus inward as we do with both MFR and Yoga, helps increase the mind-body connection and we learn to feel and sense deeper. As we move into deeper levels of awareness, we connect with our true nature. It is here that real change and healing can occur. Friday, July 19 | 1…

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Myofascial Release Yoga Workshop

July 27 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)

One event on July 27, 2019 at 12:00 pm

MFR Yoga Newtown PA

Myofascial Release helps relieve areas of tightness which are caused by repetitive movements, posture, habitual bracing patterns or trauma. Stretching, breathing and practicing the ability to turn our focus inward as we do with both MFR and Yoga, helps increase the mind-body connection and we learn to feel and sense deeper. As we move into deeper levels of awareness, we connect with our true nature. It is here that real change and healing can occur. Friday, July 19 | 1…

Find out more »