MFR Workshop (Myofascial Release)

Loading Events
This event has passed.

Learn how to release the tension in your body. You will leave with new knowledge of how to “roll out” different areas of your body to promote: weight loss, flexibility, mobility, agility, positive aging visibility, elimination of cellulite, natural “face-lift”, muscle and joint rehabilitation, migraine occurrence, proprioception, relaxation, and overall well-being.

January 10th 1:30pm & 6:00pm (90 mins)

Complimentary event for members! Open to the community (guest fees apply).

Contact The NAC

120 Pheasant Run | Newtown, PA


Club Hours & Information

Classes & Schedules

Member Information