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MFR Workshop (Myofascial Release)

January 10 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

One event on January 10, 2019 at 6:00 pm

Learn how to release the tension in your body. You will leave with new knowledge of how to “roll out” different areas of your body to promote: weight loss, flexibility, mobility, agility, positive aging visibility, elimination of cellulite, natural “face-lift”, muscle and joint rehabilitation, migraine occurrence, proprioception, relaxation, and overall well-being.

January 10th 1:30pm & 6:00pm (90 mins)

Complimentary event for members! Open to the community (guest fees apply).

Details

Date:
January 10
Time:
6:00 pm - 7:30 pm
Event Categories:
,
Event Tags:

Organizer

Erin Lotta

Venue

Yoga Studio

Details

Date:
January 10
Time:
6:00 pm - 7:30 pm
Event Categories:
,
Event Tags:

Organizer

Erin Lotta

Venue

Yoga Studio