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High Fitness Master Class

June 26 @ 5:15 pm - 6:15 pm

*NEW CLASS* coming to our GroupFit schedule this week. Get ready to be motivated & inspired by our instructors that’ll push you harder than ever before! Three master class times this week will give you a good taste about what to expect with this new cardio class. The master classes will be:

Tuesday, June 26th – 5:15 pm in Studio 2

Wednesday, June 27th – 9:30 am in the Brown Gym

Friday, June 29th – 10:45 am in the Brown Gym

Sunday, July 1st – 9:15 am in Studio 1

SIGN UP FOR YOUR SPOT ON THE NAC APP!

 

Each High Fitness master class will include:

  • Strong, simple, easy-to-follow choreography
  • Plyometric-type interval training moves: jump squats, burpees, tuck jumps, etc.
  • Low, concentrated, full-body toning moves that sculpt you from top to bottom
  • Fun, motivating music from all genres that you KNOW and LOVE
  • Intense cardio-peak track
  • Options given for all levels of fitness to cater to your needs
  • People of all ages and stages
  • Non-judgemental, welcoming environment

Details

Date:
June 26
Time:
5:15 pm - 6:15 pm

Details

Date:
June 26
Time:
5:15 pm - 6:15 pm