Fitness & Nutrition – The Perfect Combo!
Our next HealthyCare session with NAC RD, Lisa James, begins on Thursday, January 16 at 6PM. HealthyCare is a 13-week program that includes nutrition, behavior modification or stress management education & fitness education and exercise.
Fun fact: HealthyCare is covered by most insurances & you do not need to be a current NAC member to participate. We will check your insurance!
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