Alexis Rose, Group Exercise Director

Testimonial

Certifications
NASM

Specialties
Strength Training
Team Training
Group Exercise

Check Out Alexis Blog Posts!

,

NAC Nutrition Can Help You Shed the Holiday Weight Gain

/
From delicious gingerbread houses covered in frosting to the…

3 Ways to Find Motivation to Work Out This Winter

/
Have you noticed that the colder it gets outside, the more you…
,

3 New Workouts to Try This Fall

/
As the weather begins to cool down and we get back into the swing…
,

How You Can Encourage Fitness as a Family Value

/
Now that it's back to school time, it can be hard to make your…
, , , ,

Once you stop competing, you start dying.

/
Each Friday, the Parisi Speed School team has their weekly meeting…
, ,

Splash Bash for Cash

/
Sign up below to attend this party.  Walk ins and guests we…