This week’s #TrainerTuesday is returning NAC trainer David Salzberg!
Keep an eye out for David’s Fit Tip about Kettlebells on Friday!
Get to know David:
What is your Name, Education, and Certifications?
Kettlebell Level 1
Best of Philly Best Trainer, Bucks County 2009 at the NAC
How did you first get involved in the fitness industry?
I’ve always had a passion for health and fitness and would often train my friends just for fun. They always said I was a natural at it so I thought it would be worth giving it a try professionally. It’s been an amazing ride ever since.
What types of fitness do you specialize in?
Functional training for the general population, I particularly love working with ropes, kettlebells, sandbags, tires, and TRX.
What do you like to do in your spare time?
Yoga and hiking
What are your favorite motivational tips?
“There is no limit to what you can imagine. And with commitment, with effort, what you can imagine you can become. Put your mind to work for you. Believe that you can do it. The world will tell you that you can’t. Yet, in your belief you’ll find the strength, you’ll find the ability, to do it anyway.” -Ralph Marston
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
Do you have a favorite HIIT workout, or cardio workout you do?
I like to do circuits with the battle ropes, kettlebells, sandbags, and tires.
How do you plan to make lives better?
By being the best coach I can be for my clients and helping them meet and exceed their goals.