Coming Soon.. Fall Group Exercise Schedule, Effective Monday, August 31.
Changes listed here: Group Ex Changes Fall 2015.
Classes with a * require a stamp from the front desk. Members may stamp in up to 30 minutes prior to class start time.
(E) = Good for all fitness levels
(I/A) = Intermediate/advanced fitness levels
* All levels welcome in all classes, unless designated.
* Members are encouraged to consult with the Director regarding appropriate classes, exercises, and their program in general.
* Please stamp in @ front desk for all classes marked with an *, up to 30 minutes prior to class time to reserve your spot.
* Please – no heavy perfumes applied before class.
* Warm-ups and cool downs provided in all classes.
* Please keep studio floors clear from gym bags, coats, etc.
* Comments and suggestions are greatly appreciated!