At the NAC

The Parisi Speed School is recognized as the country’s premiere athletic performance enhancement organization(s) for youth athletics. Using techniques that have produced over 130 NFL draft picks, our specially trained performance coaches deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.

Whether training individual athletes or entire teams, athletes see clear results in performance and self-confidence from our programs. Call us today for more information and a free introductory class.

Jump Start Program

Ages 7-11
Improving fundamental athletic skills & self-esteem for young athletes.

• Coordination
• Running Technique
• Body Weight Strength
• First Step Quickness
• Flexibility
• Injury Prevention
• Weight Loss
• Self Confidence

Total Performance Program

Ages 12-18
Develop & enhance athletic performance

• Improve Speed
• Increase Strength
• Improve Agility
• Develop Endurance
• Maximize Jumping Ability
• Decrease Susceptibility to Injury
• Boost Confidence

P.E.A.K. Program

Ages 17 and Above
Designed for the high-performance high school, college, & professional athlete

• Run Your Fastest Spring Time Ever
• Increase Vertical Jump
• Break your All-time Max Lift
• Maximize Agility
• Improve Flexibility
• Recover Faster

Team Training

All Teams Any Age
Designed to assist Sport Coaches to help teams improve the following:

• Team Speed & Agility
• Movement Efficiency
• Power & Endurance
• Team Unity & Work Ethic
• Injury Prevention
• Nutrition & Recovery