The following information will provide a breakdown of the content and the varieties of one-on-one training or seminar opportunities available.
MMA: (Mixed Martial Arts), also known as “no-holds-barred” and “ultimate fighting”, is the fastest-growing professional sport in the world. MMA encompasses the most effective combat tactics from multiple disciplines and styles of martial art. MMA is a complete fighting system. Students develop a variety of skills for striking, grappling, groundwork, submission holds, joint locks, and takedowns, as well as conditioning for speed, strength, endurance, and flexibility.
Brazilian Jiu Jitsu (BJJ), Submission Wrestling, Submission Fighting, Submission Grappling) is a sports modality and a general term that is used to describe the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. Submission wrestling as a separate sport integrates many grappling arts into a single system, and can include techniques from a wide range of arts. Students develop a variety of skills for, grappling, groundwork, submission holds, joint locks, and takedowns, as well as conditioning for speed, strength, endurance, and flexibility.
Boxing: This course is intended for the individual who wants to take the sport beyond the trendy cardio activity. Our primary task is to teach you the sweet science. You will learn hundreds and hundreds of old school boxing drills, in-depth strategies, winning tactics and evasive tricks, so many of the tested and true methods lost by the modern trainers of today. For boxing is more than survival of the fittest –it is a game of conditioned reflex action, destructive deception and coordinated, exquisitely articulated physical endeavor. We will bring you through every step, from learning how to make a fist to the tactics and strategies champions have employed to win their fights.
Jun Fan Kickboxing: is Bruce Lee’s unique combination of many of the world’s most deadly arts, seamlessly blended together to achieve the acquisition of precision, rhythm, timing, balance, range, relaxation, speed and strength. Lee’s kickboxing was developed during his L.A. Chinatown period, in our training, we give our students learning experiences rather than just offering technique upon technique. The long-term training goal is to develop the practitioner’s ability to adapt to “fit-in” with any type of opponent.
Jeet Kune Do (JKD): Bruce Lee’s Jeet Kune Do is a devastating combination of speed, power and deception. There are no “Sport” aspects no “Set Patterns nor Forms”. JKD is based on Simplicity, Economy of Motion and Intercepting Emotional Intent. We teach the core curriculum of Jeet Kune Do, not to confine us but to liberate us, and to discover our personal expression of Bruce’s art. Jim McCann is very fortunate to hold the rank of Instructor under Tim Tackett, Bob Bremmer & Jim Sewell. We teach all of the Wednesday Night Group material under their direct tutelage and authority.
Close Quarters Combat, or CQC, can be used to describe an up-close military hand-to-hand fighting system, also known as combative. It is also a term used for fighting an enemy at close range while armed. CQC teaches a person to use any part of their body as a weapon in any environment and how to use any modern day weapon as a tool of self defense. Weapon systems used include improvised knives, batons, firearms etc. Jim McCann holds the rank of Full Instructor in Hock’s SFC CQC Group course which is the most comprehensive, complete, scientific, hand, stick, knife and gun, close quarters course in the world, bar none. We teach all of the SFC Group material under their direct tutelage and authority.
Warrior Fit: is one of the hardest most complete workout programs you will ever participate in. Each workout is packed with plyometric drills on top of non-stop intervals of strength, power, resistance and ab and core training moves. Minimum equipment or weights. You will be pushed past your limits with our no B.S. methods for developing phenomenal results in minimum time.
Combat Conditioning: Train using some of the most effective workout programs you could imagine. The 10 key elements you will cover in every workout some being: Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. You will be pushed past your limits with our no B.S. methods for developing phenomenal results in minimal time. No equipment or weights needed — just the will to get the hardest body you’ve ever had. Be prepared to be exposed to an entirely different, rogue, strength training system.
Russian Martial Arts: A unique blend of both traditional and non-traditional martial arts. All ages welcome.
Fighter Training: For members who are competing or have a desire to compete. Ask Director.
Kids MMA (Submission Wrestling) Ages 7-14 Kids will learn basic wrestling & jiu-jitsu skills participate in grappling drills and games which will improve their balance, coordination, strength and agility. Submission wrestling is proven to be an efficient method of self-defense an extraordinary way of exercising while developing a wide variety of qualities such as: discipline, respect, self-esteem, concentration, body awareness, and balance.
Kids Boxing Ages 7-14 Basic boxing techniques and activities incorporated into an intense workout-designed to burn calories and build endurance while increasing strength, agility, speed and self-confidence. Children will learn the rewards of practice, discipline, patience, respect and they will learn how to box safely and carry this training over into all aspects of their life.
P.I.T. Training: (Private Intense Training) $100 a session. For semi-P.I.T., add an additional $25/per person. Sessions last from 1 hr. to 1-½ hrs. in duration.
To schedule a P.I.T., please email Jim McCann.
Features:
Jim McCann knows the inside. Few people are actually qualified and capable of really teaching the variety of topics listed below as he can. He is one of the most sought after instructors in the world and has been teaching for over twenty-five years. Jim has been called one of the most knowledgeable, pragmatic, innovative and user-friendly experts in the business.
Jim is fully endorsed by three of the world’s most prominent martial artists:
Hock Hochheim, Mark Hatmaker & Tim Tackett.
Jim tested his skills competitively in a variety of competitions and venues for more then a decade having fought in both sanctioned and unsanctioned fights (underground fights) as well as participating in thousands of rounds of full contact sparring. Through the years he has trained with and interfaced with many of the world’s top martial artists, police and military personnel and worked security at a premier nightclub in NJ body guarding some of the music industries most popular artists. As a result he was forced to use his martial arts on a daily basis being involved in hundreds of altercations through the years involving everything from weapons to multiple opponents giving him a real world perspective on what works.
Click Here to see the Bucks Mixed Martial Arts Schedule
Click Here to go to BucksMMA.com for more information
