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The Truth About Carbs

December 11 @ 6:15 pm - 7:15 pm

*Included in your membership

Whether the media is calling it “low-carb”, “carb-restricted”, or “high-protein”, carbohydrate deprivation could be killing your energy, brain function, and effecting your health. Learn how to rise above the claims in this session where you will learn why carbohydrates are essential to organ function and energy levels, how to choose the best ones, and how flexibility is essential in a healthful diet.

A minimum of 3 participants is required for a class to run. You will be notified of cancellations.

You can RSVP by emailing kellyjones@newtownathletic.com or filling out the form below.



Details

Date:
December 11
Time:
6:15 pm - 7:15 pm
Event Category:
Event Tags:
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Organizer

Kelly Jones
Email:
kellyjones@newtownathletic.com
Website:
http://newtownathletic.com/nac-nutrition/