Entries by Newtown Athletic

6 Tips on Leaning Out for Summer

Now that the heat of summer is just around the corner, it’s time to step up your game so you’re ready for beach season! To help you look and feel your best while hanging out with friends and soaking up the sun, here are six tips to help you lean out for summer: 1. Drink […]

Top 10 Nutrition Facts You Need to Know

Since it’s National Registered Dietitian Month, the staff here at the Newtown Athletic Club—a premier health and wellness center near Langhorne, PA and all of Bucks County—wants to share some important information with you about nutrition. To help you maintain a healthy lifestyle in 2017 and far into the future, here are the top 10 […]

3 Reasons to Join a Gym in 2017

Looking for the means to stay physically active and maintain an overall healthier lifestyle? Once you join a health and wellness club like the NAC, you’ll have all the resources you need. If you’re currently entertaining the idea of signing up for a gym membership, here are three reasons to finally make the move: 2. […]