Select NAC certified personal trainers and group fitness instructors specialize in Fascial Stretch Therapy(TM). It is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.
8 Stretching Benefits:
  • Improved posture
  • Anti-aging
  • Reduced risk of injuries
  • Releases endorphins which are natural pain suppressants
  • Improved strength
  • Decreased stress
  • Improved athletic performance
  • Decreased muscle soreness

Learn more from a team of expert fitness professions at the Newtown Athletic Club.